Tag Archives: anxiety

Compassion dammit

I can’t sleep at night. I’m up worrying about what’s happening in my country. I keep reading tweets in my feed until there are no more new ones. Then I refresh the top news stories. I switch back and forth between Twitter and the news until there is nothing new to see and it’s as safe as it’s going to be to go to sleep.

I had my writer’s group today and we wrote to the prompt of “hope.”

“I hope the world doesn’t end tonight when I close my eyes and pull up the covers,” I wrote.

Everyone laughed a big, loud nervous laugh as if to say, ha! isn’t that funny because I’m waiting for the world to end, too. Like minds and all.

I’ve been trying to work on a bunch of stories. I start them but am having trouble finishing. I’m having trouble focusing.

These things come easier: stressing, blaming, feeling angry.

I try to remember that everything can be boiled down to two things–love and fear.

And if someone is acting out of fear, we should treat that person with compassion. Even though I want to throw a bucket of fire ants on them. Or make them watch Ishtar ten times in a row.

But I’m not there yet. I’m back at hey, get on your knees and apologize for what you’ve done. And, we told you so (while blowing a big, fat raspberry).

Right now, I need to unplug for longer periods of time. And be kind to myself so that I can be kind to others. Don’t forget to strap the kindness mask to yourself before assisting others. It’s a saying, people.

I wore my new Superman socks today and they gave me the courage to get through the day.

I treated myself to a pizza for dinner, but the cats knocked it on the floor before I could finish it. Because they are assholes and obviously part of whatever alt-right, fascist conspiracy is going on right now.

I had lunch with my writer friends.

There were donuts at writing group today.

Tomorrow is a new day. I have more Superman socks (it was a three-pack). After Thursday, all bets are off.

What I’m trying to say is that you’re not the only one feeling nervous or anxious or stressed.

Don some superhero gear, drink your favorite beverage, order takeout (unless you have asshole cats). Get together with friends. Read a good book at night. Howl at the moon. Take hot showers until your skin turns pink. Whatever you’ve got to do to get you through. Beer, too. And flannel sheets and dirty haikus.

And then compassion, folks. So much compassion you need extra napkins.

Until then, I’ll be here on my ipad typing more words.

Stuck and unstuck

Sometimes I get stuck.  Not literally stuck like in a turnstile or a revolving door.  Help.  Stuck.  Can’t pass through.

Or actually stuck while trying on a gold glitter tube top.  (I apologize in advance for the image.)  Aaaaaaah!  Aaaaaaah!  Aaaaaaah!  Butch!  Stuck!  In!  Tube!  Top!

But stuck nonetheless.

Other people never seem to have this problem.  They seem to have it all together.

When I get stuck, I do all sorts of things except try to get myself unstuck.

Some things I might do instead of unsticking myself:

  • Work.
  • Read.
  • Nap.
  • Check my Twitter feed.  Every five minutes.
  • Cook.
  • Eat.
  • Play with cats.
  • Watch marathons of Total Divas.
  • Daydream that I am a little known Kardashian.  Butch Kardashian.

When I am stuck:

This is how I feel when I'm stuck

The only way I know how to get unstuck is to do the thing I’m stuck at.  And that’s the thing I really don’t want to do.

Things I’d rather do than do the stuck thing:

  • Eat hot sauce.
  • Work.
  • Clean.
  • Give a speech.  At a Republican convention.
  • Listen to country and western music.
  • Dance to the song It’s Raining Men.
  • Read 50 Shades of Gray for non-comedic purposes.

So, after I’ve done everything else that I can think of, I’ll do the stuck thing.

First, of course, I’ll make a horrible face and make things seem worse than they really are.  I’m a drama butch, after all.

Butch Smiley Face

Then I’ll do the stuck thing.

At first taking lots of breaks to do important things like load one glass in the dishwasher, organize paperclips and clean cat hair from out of computer keyboard.

And then going back to doing the stuck thing.

Before I know it, my hair is not on fire.  I am not shrieking.

I am just doing the unstuck thing.

I am unstuck.

xx

When all is right in my world, this is what it looks like.

* * *

What do you when you’re stuck?  How do you get unstuck?

Footsteps

I was leaving a store today around 9:30 a.m.  It is located in a suburban shopping center.  Today is a bright spring day.

I opened the door to the store and stepped out onto the sidewalk.  I tucked my brown leather wallet into my back pocket as I walked.  During this tucking process, I became aware of a person walking behind me.

My entire body tensed as I continued down the sidewalk, bracing for something.  A comment.  A sharp blow.

I have never been assaulted because I am gay (or for any other reason).

I have had people call me names from the safety of their moving cars.

Dyke.

Faggot.

I have had someone scratch my car through my rainbow sticker.

I think the fact that I was tucking my wallet into my back pocket when I noticed someone behind me heightened my anxiety.  I had been caught in an act of gender nonconformity.  Imagine, a girl who carries a wallet in her back pocket!

This is the price of looking gay.  Or at least it is one of them.

I walked to my car without incident.

I never turned my head to take a look at the person walking behind me.

* * *

Does this ever happen to you? Are you ever afraid of being out and about?